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Road safety continues to be a top priority, especially during the summer heat which can cause discomfort for drivers. When driving a truck, not only do you have to deal with extreme temperatures inside the vehicle, but you also have to be alert to the numerous other risks that lurk every kilometer. In this article, we will not only take a look at the impact of hot weather on your driving comfort and the condition of your truck, but also outline practical steps that you can take to ensure a safe journey for yourself and others.
Potential risk for drivers
Hot weather poses a real danger to truck drivers. High temperatures inside a vehicle, especially when exposed to direct sunlight, can reach extremes of up to 60°C. However, it's not only the interior of the truck that is affected by the heat.
During hot weather, there is also a risk of tyre bursting. This phenomenon can lead to loss of vehicle control, increasing the risk of an accident. A tyre blowout damages the road surface, and the torn rubber fragment can blend into the asphalt, creating dangerous irregularities. This puts both the truck driver and other road users at risk, especially if the necessary corrective action is not taken in time.
Vehicle preparation
Preparing your truck for summer transport is a key issue during hot weather. A few simple steps can significantly improve road safety, both for you and other drivers. Before setting off, it's important to ask yourself some fundamental questions:
Is the coolant sufficient and does the air conditioning work?
Lack of coolant can lead to overheating of the cabin, making it difficult to drive the heat.
Are the tyres in good condition?
It's a good idea to carefully inspect your tyres for any damage before starting your trip to avoid an unplanned stop. Also, be sure to keep your tyres properly inflated to extend their life.
Are the sun visors undamaged?
Checking your sun visors regularly can help you avoid glare while driving. If you have a new truck, make sure it has special reflective glass.
What to do for yourself?
Professional drivers spend many hours behind the wheel, so ensuring a comfortable temperature in the cabin is a priority. As we have already mentioned, regular servicing and checking the operation of air conditioning is essential. It's also a good idea to get a thermoelectric cooler or a car refrigerator so that you always have fresh, cold water or other drinks to help keep your body hydrated. In your diet, you should bet on light meals rich in fruits, vegetables and protein, which will provide energy without overtaxing your body.
Choosing the right outfit is of huge importance in preventing overheating. Lightweight, breathable fabrics will allow the body to breathe while protecting against UV radiation. Also remember to wear hats to effectively minimize the risk of sunstroke. A baseball cap or headscarf is an essential piece of equipment for any driver working in hot weather.
During breaks, we encourage physical activity, such as a short walk, to improve circulation and avoid muscle cramps. It's also a good idea to know the symptoms of overheating and sunstroke, such as nausea, dizziness or rapid heartbeat, and react to them immediately.
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